After multiple failed tries at conceiving, it can be difficult to manage one’s emotions. It is extremely hard to sustain hope for success, especially when one has had to go through disappointments again and again. IVF treatment can be the answer to your struggles of conception. Finding and consulting the best doctors in the best IVF centre in Punjab can be the solution. They can guide you through the process of IVF and how everything is ideally meant to operate.
In order to go on the pathway of IVF, it is advised that patients make certain changes in their lifestyles. Since IVF is supposed to help with both male and female infertility issues, more often than not, these lifestyle changes should be adopted by both the people involved. Something as simple as giving up caffeine for a while can have drastic impacts on fertility levels. In order to receive the best IVF treatment in Srinagar, you need to have a healthy diet plan and follow through with it. Following a recommended diet plan will help prepare your body to produce a large number of eggs in the ovulation stimulation stage as well as the embryo transfer stage.
Food to Eat Before the Embryo Transfer
It can be an arduous task to prepare your body for IVF, but eating specific items and following a meticulous diet can help. At the minimum, the receiver of IVF treatment should decrease the amount of sugar they are consuming on a daily basis. It is recommended to avoid any and all forms of processed foods altogether. Eating processed foods every once in a while is alright, but if one intakes them regularly, one should consider changing that habit.
Eating food rich in nutrients and minerals helps to nurture a healthy and safe environment for a successful embryo transfer.
Food to Eat after the Embryo Transfer
Once the embryo transfer process is complete, it is vital for a successful pregnancy that the recipient pays special attention to what they are eating. It is important to eat as if the body has already accepted the embryo. With IVF, as much as anyone cannot guarantee success, after the transfer it is better to eat as if the pregnancy has already begun in order to ensure that the prospective baby has the best start possible.
The following foods are recommended once the embryo transfer procedure has been completed:
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Avocados
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Leafy green vegetables
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Citrus rich fruits
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Corn
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Sunflower seeds
Food Items to Avoid after the Embryo Transfer
Once you have received the best IVF treatment in Srinagar, as much as sticking to a specific diet plan is important, it becomes absolutely crucial to avoid certain foods through this stage. Certain foods can significantly decrease the chances of a successful transfer, it is imperative that one cuts them out entirely. High sugar foods, ultra processed items and alcohol is on the list of items you need to avoid at all costs.
The following foods are to be avoided after the transfer procedure:
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Caffeine
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Alcohol
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Sugar-rich sodas
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Biscuits and cakes
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White rice
Importance of Hydration
It is easy to forget about the most vital part of anyone’s diet – water. Experts recommend keeping yourself hydrated during pregnancy to avoid any external and unnecessary complications.
Conclusion
It is important to consume food items rich in folic acid, calcium, magnesium, iron and zinc for a successful pregnancy with IVF. Any of the best IVF centre in Punjab should be able to provide a diet plan for you and your partner throughout the IVF Procedure. It is important to follow this plan as much as you can for a successful embryo transfer and pregnancy. Making these lifestyle changes early on in the process ensures that you do not face any issues with abrupt disengagement once you have to make these changes later on.